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Healthspiration

Judit Hodges of JuNula Just Nuts Granola sitting on the deck enjoying a lovely day

Our recipe for good health

Oct 13, 2021

Picture of a man running on a treadmill when he should be watching what he eats, like low carb, gluten free, grain free just nuts granola JuNula

"Eat less, move more" - Does it work for weight loss?

Jan 14, 2021

Picture of a person waking up in bed, stretching, getting ready to have a low carb, grain free, gluten free breakfast of JuNula just nuts granola

Give yourself the best possible start to your day

Dec 09, 2020

Picture of a person's hand writing I am grateful in a notebook, being grateful for a healthy lifestyle that is low carb gluten free, and grain free

Time to turn on the gratitude

Nov 23, 2020

Picture of a calming stack of smooth grey stones reminding us we need a balanced life with low carb, gluten free grain free diet

One of the secrets of a balanced life, perhaps?

Oct 16, 2020

Picture of healthy gluten free, grain free, low carb foods that help your mental and physical health

What do we know about nutrition and mental health?

Jun 22, 2020

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Breakfast scene with a bowl of Cherry Berry granola, berries, and a jar of yogurt on a pink tablecloth.

Just Nuts Granola

Picture of Touch of Grill JuNula just nuts granola, low carb, grain free, gluten free savory salty granola snack being poured into a bowl on a table

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Healthspiration